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Mexican Keto Scramble
As we embrace the keto lifestyle, it's essential to infuse our meals with variety and excitement, and this scramble is a perfect example. With the bold chorizo, the nutrient-packed spinach, and the distinctive Manchego cheese, every bite of this dish tells a story of heritage and innovation.
Ingredients
- 50 grams Chorizo (Minced)
- 3 Eggs
- 1 cup Spinach
- 10 grams Red Onion (thinly sliced)
- 2 tbsp Manchego Cheese (shredded)
Instructions
- Sautee chorizo in a non-stick pan.
- Add red onions and stir until caramelized.
- Add spinach and sautee until wilted.
- Stir in eggs.
- Fold in cheese and serve.
Notes
Recipe Variations
- Turkey Twist: For a lighter option, substitute the chorizo with turkey chorizo. This leaner alternative still offers the same spices and flavors while being lower in fat.
- Feta Finesse: Replace the Manchego cheese with crumbled feta cheese. The tangy and salty feta adds a Mediterranean twist to the dish while maintaining its creamy essence.
- Egg White Embrace: If you're watching your fat intake, consider using a combination of whole eggs and egg whites in the scramble. This variation reduces the overall fat content while keeping the protein intake high.
