Keto Sandwich Bread

One of the most missed foods, when you're on a Keto diet, is Bread. Now there's no need to miss out... Here's a super easy and delicious recipe for Keto Sandwich Bread that will satisfy any bread lover.
Keto sandwich bread
Suitable forDiabetic / Low Salt / VegetarianDiet
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
CourseBreadSide Dish
CuisineAmerican
Servings 1 Large serving
Calories 422 kcal

What You'll Need

  • 1 Microwave dish

Ingredients
 

Instructions

  1. Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly. 
  2. Add in egg and heavy cream.
  3. Stir in coconut flour and baking powder. 
  4. Spread the batter evenly into the dish with a rubber spatula. 
  5. Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean. 

Video

Notes

Nutritional Information:
  • Energy - 422 kcal
  • Protein - 7g (7%)
  • Fat - 42g (90%)
  • Carbohydrates - 3g (3%)
Tips: This sandwich bread can be paired with so many dishes. A personal favourite is to have it with one of the Keto soups like this delicious Pumpkin Soup.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.