Keto Pumpkin Soup

This soup is comfort food that will satisfy your taste buds. When used in the right amount, pumpkin can also be keto-friendly. So make sure to measure the right amount of ingredients in this recipe. 
Keto Pumpkin Soup
Suitable forVegetarianDiet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
CourseLunchSoup
CuisineAmerican
Servings 1
Calories 172.2 kcal

What You'll Need

  • 1 Saucepan
  • 1 Blender

Ingredients
 

Instructions

  1. In a saucepan, add water and add the pumpkin.
  2. Add the cooked pumpkin in a blender and add butter. 
  3. Add chicken stock.
  4. If needed, return in the saucepan and heat before serving.
  5. Top with pumpkin seeds and serve.

Video

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