Keto Pizza Puffs

Keto Pizza Puffs
Keto Pizza Puffs
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
CourseSnacks
CuisineItalian
Servings 6 Pizza Puffs
Calories 203 kcal

Ingredients
 

Instructions

  1. Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.
  2. Beat eggs and tomato sauce in a bowl.
  3. Add cheese, almond flour, baking powder, oregano and white pepper.
  4. Fold in the ham. 
  5. Divide the batter into the muffin pan and bake for 15 minutes.
  6. Serve hot or cold

Video

Notes

Nutritional Information:
  • Energy - 203 kcal
  • Protein - 12g (25%)
  • Fat - 15g (65%)
  • Carbohydrates - 5g (10%)
  • Fiber - 2g

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