Take Control of your Keto Diet Today...
Keto Italian Pork Meatballs
Discover the rich and savory world of Italian cuisine with a keto twist! Our Italian Pork Meatballs are a perfect blend of juicy ground pork, aromatic herbs, and a touch of Parmesan cheese.These meatballs are not just delicious but also keto-friendly, making them ideal for those who want to indulge in authentic Italian flavors while staying on track with their low-carb lifestyle.Each bite of these succulent meatballs promises a burst of Italian zest, enveloped in a luscious tomato and spinach sauce that’s both hearty and wholesome.Whether you’re planning a cozy family dinner or a meal prep for your keto journey, these Italian Pork Meatballs are bound to become a favorite in your kitchen repertoire.Let’s dive into the recipe and explore how to serve and customize this keto masterpiece!
What You'll Need
- 1 Bowl
- 1 Skillet
Ingredients
For the Meatballs
- 220 grams Pork (Ground )
- 2 Tbsp Almond Flour
- 1 Tbsp Parmesan Cheese
- 1 Tbsp Parsley (chopped)
- 1 Egg (whisked)
- ¼ tsp Garlic Powder
- pinch Salt
- pinch Black Pepper
- 1 Tbsp Olive Oil (for cooking)
- ⠀⠀⠀⠀⠀⠀⠀⠀
For the Sauce:
- 1 Tbsp Olive Oil
- 2 Tbsp Onions (chopped)
- 2 cloves Garlic (minced)
- ½ cup Tomatoes (Canned, chopped)
- ½ Chicken stock
- ½ tsp Oregano (dried )
- 1 cup Spinach
- Salt (to taste)
- Black Pepper (to taste)
Instructions
For the Meatballs:
- Combine all the meatball ingredients in a bowl. Mix until well combined.
- Shape into meatballs size and place on a tray. Set aside.
- Heat a skillet and add olive oil.
- Place the meatballs in the skillet and cook until thoroughly cooked.
- Carefully, flip the meatballs to cook the other side. Set aside on a serving plate.
For the Sauce:
- Heat a skillet and add olive oil.
- Add and saute the onions until translucent.
- Add garlic and cook until fragrant.
- Add the tomatoes and chicken stock. Season with dried oregano.
- Add the spinach and cook until just wilted.
- Season with salt. Allow to simmer for a few minutes and set aside.
- Add the sauce to the cooked Meatballs and serve.
Video
Notes
Recipe Variations:
- Spicy Italian Meatballs: Add a kick to your meatballs by incorporating 1 teaspoon of red pepper flakes into the meat mixture.
- Cheesy Stuffed Meatballs: Create a surprise inside your meatballs by stuffing each one with a small cube of mozzarella cheese before cooking.
- Herb-Infused Meatballs: Enhance the flavor profile by adding 1 teaspoon of dried Italian herbs (such as basil, thyme, and rosemary) to the meat mixture. You can also stir in some fresh basil or oregano into the sauce for an extra burst of herbaceous goodness.
