Keto Chicken Adobo

Adobo is a popular Filipino dish and the process involves cooking the meat in soy sauce, vinegar, garlic and black peppercorns. But this version has a twist. Coconut cream is added to the dish which makes it creamier and richer in taste. 
Chicken Adobo
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
CourseMain Course
CuisineFilipino
Servings 1
Calories 463 kcal

What You'll Need

  • 1 Braising Pot

Ingredients
 

Instructions

  1. Heat olive oil in a braising pan.
  2. Add chicken and sear until brown on both sides. 
  3. Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes.
  4. Reduce pan juices and stir in coconut cream. 
  5. Season as needed with salt. Serve hot.

Video

Notes

Nutritional Information: 

  • Energy - 463 kcal
  • Protein - 27g (24%)
  • Fat - 37g (72%)
  • Carbohydrates - 4.5g (4%)
  • Fiber - 1g

Tips:

  • Serve with Keto Rice for a filling and delicious dinner.

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