Hunan-Style Quorn and Broccoli Stir-Fry

Quorn stir-fry
Hunan-Style Quorn and Broccoli Stir-Fry
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
CourseLunchMain Course
CuisineChinese
Servings 1
Calories 272 kcal

Ingredients
 

Instructions

  1. Heat vegetable oil in a pan. Add quorn nuggets and brown slightly on both sides.
  2. Add garlic and chili bean paste. Stir until aromatic.
  3. Add water, vinegar, soy sauce and tomato sauce. Simmer 5 minutes, adding more water as needed.
  4. Stir in broccoli and bell peppers. Simmer for 2 more minutes.
  5. Serve hot.

Video

Notes

Nutritional Information:
  • Protein - 15.6g (19%)
  • Fat - 21g (67%)
  • Carbohydrates - 9g (14%)
  • Fiber - 4.4g
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