Easy Keto Cauliflower Rice

This Keto Cauliflower Rice recipe provides an excellent alternative for those seeking to reduce their carbohydrate intake while still enjoying a versatile and flavorful substitute for traditional rice. It's a fantastic way to incorporate nutrient-dense cauliflower into your ketogenic meal plan.
Keto cauliflower rice
Suitable forVeganDiet / VegetarianDiet
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
CuisineAmerican
Servings 1
Calories 388.9 kcal

What You'll Need

  • 1 Food Processor
  • 1 Medium Pan

Ingredients
 

Instructions

  1. Process the cauliflower florets into rice using a food processor.
  2. Heat a non-stick pan and add olive oil.
  3. Add mushrooms and saute until brown.
  4. Add garlic and saute until fragrant.
  5. Add the onions and cook until translucent.
  6. Add peppers and cook until bright in color.
  7. Add the cauliflower rice and mix until thoroughly combined.
  8. Drizzle with coconut aminos.
  9. Top it with green onions.
  10. Lastly, season it with salt and pepper.

Video

Notes

Serve your Keto Cauliflower Rice as a standalone side dish, or use it as a base for stir-fries, curries, or even as a filling for low-carb sushi rolls. The possibilities are endless, allowing you to explore various flavor combinations and create satisfying meals.

What are Coconut Aminos...?

Coconut aminos is a condiment or sauce made from the 'sap' of the coconut palm, (coconut-blossom nectar) - fermented and blended with sea salt.
Becoming popular in the Paleo diet, the sauce makes a great substitute for Soy sauce, with up to 73% less sodium, it's a tasty way to add soy & gluten-free flavor to any recipe.
ref: What are coconut aminos - www.eatingwell.com

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