Preheat oven to 425°F (220°C).
Toss cauliflower in olive oil and roast for 20 minutes.
Coat with buffalo sauce and bake for 10 more minutes. Serve with ranch dressing.

Notes

Macros (per serving, 1 cup):

Calories: 130

Fat: 10g
Protein: 4g
Carbs: 6g
Fiber: 3g
Net Carbs: 3g

How to cope with Keto 'Flu'... ?

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A ketogenic diet primarily focuses on consuming foods that are low in carbohydrates and high in healthy fats.

Common food choices include fatty meats, fish, eggs, avocados, nuts, seeds, oils, and non-starchy vegetables.

Whilst starchy foods like root vegetables, grains, most fruits, and sugars are limited, there is still a wide range of delicious and nutritious foods that can be enjoyed on a ketogenic diet.

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Ingredients

Instructions

Notes

Macros (per serving, 1 cup):

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