Go Back Email Link
mexican scramble
Mexican Keto Scramble
Print Share Share Pin
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
CourseBreakfastLunch
CuisineMexican
Servings 1 Serving
Calories 466 kcal

Ingredients
 

Instructions

  1. Sautee chorizo in a non-stick pan.
  2. Add red onions and stir until caramelized.
  3. Add spinach and sautee until wilted.
  4. Stir in eggs.
  5. Fold in cheese and serve.

Notes

Recipe Variations

  1. Turkey Twist: For a lighter option, substitute the chorizo with turkey chorizo. This leaner alternative still offers the same spices and flavors while being lower in fat.
  2. Feta Finesse: Replace the Manchego cheese with crumbled feta cheese. The tangy and salty feta adds a Mediterranean twist to the dish while maintaining its creamy essence.
  3. Egg White Embrace: If you're watching your fat intake, consider using a combination of whole eggs and egg whites in the scramble. This variation reduces the overall fat content while keeping the protein intake high.