Ingredients
- 1 Tbsp Olive Oil
- 1 cup Cauliflower florets
- ¼ Onions (diced)
- 2 cloves Garlic (chopped)
- 2 cups Spinach
- ¼ cup Water
- ¼ cup Coconut Milk
- pinch Salt
- pinch Pepper
Instructions
- Heat olive oil in a non-stick pan.
- Add the cauliflower and cook until tender.
- Add the onions and garlic, saute until translucent and fragrant.
- Add the spinach.
- Add water and coconut milk.
- Bring to simmer and season with salt and pepper.
- Allow the soup to cool and pour in a food processor.
- Process until smooth. Serve.
Video
Notes
➡️ Nutritional Information:
- Energy - 328.9 kcal
- Protein - 5.7g
- Fat - 27.7g
- Carbohydrates - 14.2g