Keto Spinach and Artichoke Dip

A cast-iron skillet filled with creamy spinach and artichoke dip

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Prep Time 10

Cook Time 20

Total Time 30

Appetizer Dip

American

Servings 6

Calories 180 kcal

Ingredients

1 cup Spinach (chopped)
1 cup Artichoke hearts (chopped)
½ cup Cream cheese
½ cup Mozzarella (shredded)
¼ cup Parmesan (grated)
¼ cup Sour cream
1 clove Garlic (minced)

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Instructions

Preheat oven to 350°F (175°C).
Mix all ingredients in a bowl.
Bake for 20 minutes until bubbly.

Notes

Macros (per serving, 1/4 cup):

Calories: 180

Fat: 15g
Protein: 7g
Carbs: 4g
Fiber: 2g
Net Carbs: 2g

Serve with Keto Nachos - Here's how to make Keto Tortillas including the method to create Nachos...

As a platter for a dinner party, top with melted cheese and serve with keto-friendly vegetable sticks (celery, cucumber, and bell peppers) on the side.