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Keto Salmon with Chunky Basil Pesto
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Prep Time
2
minutes
mins
Cook Time
6
minutes
mins
For the Pesto
2
minutes
mins
Total Time
10
minutes
mins
Course
Course
Main Course
Cuisine
Cuisine
Italian
Servings
1
Calories
606.9
kcal
Ingredients
For the Salmon
170
g
Salmon
(Fillet)
⅛
tsp
Thyme
(Dried)
⅛
tsp
Rosemary
(Dried)
1
pinch
Sea salt
1
pinch
Black Pepper
For the Pesto Sauce
¼
Cup
Basil
(Fresh)
1
Tbsp
Almonds
1
Tbsp
Parmesan Cheese
2
Cloves
Garlic
2
Tbsp
Olive Oil
1
pinch
Salt
1
pinch
Black Pepper
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Instructions
For the Salmon
Season the Salmon with ALL the herbs and spices
Heat a non-stick skillet and add Olive Oil
Add the salmon (skin side down) and cook for 2/3 minutes
Turn the salmon and continue cooking until thoroughly cooked
Set aside
For the Pesto
Add all the ingredients to a food processor
Pulse on high until everything is coarsely chopped (around One minute)
Serve the Salmon with a generous amount of Pesto and garnish with a slice of lemon
Video
Notes
➡
️
Nutritional Information
:
Energy - 606.9 kcal
Protein - 38.4g
Fat - 46.9g
Carbohydrates - 3.9g
Tip:
Make a bigger batch of Pesto and use it with any of your favorite Keto recipes... It keeps very well in a sealed jar in the fridge.
Other great seafood recipes:
Keto Hoisin Butter Prawns