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Keto Pumpkin Soup
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Course
Lunch
Soup
Cuisine
Cuisine
American
Servings
1
Calories
172.2
kcal
Ingredients
1½
Cup
Pumpkin
(Cut into squares)
1
tsp
Butter
(Unsalted)
¼
Cup
Chicken Stock
1
tsp
Pumpkin Seeds
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Instructions
In a saucepan, add water and add the pumpkin.
Add the cooked pumpkin in a blender and add butter.
Add chicken stock.
If needed, return in the saucepan and heat before serving.
Top with pumpkin seeds and serve.
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Notes
ℹ - Serving Suggestion :
Serve with a portion of these great keto garlic & herb breadsticks
ℹ - Or these delicious
Keto Cheese Biscuits...