Ingredients
- 3 Large Eggs
- 1 Cup Almond Flour
- 1 Cup Mozzarella (Shreeded)
- 1 tsp Baking Powder
- ½ tsp Oregano (Dried)
- ¼ tsp White Pepper
- 1 Tbsp Tomato Sauce
- ¼ Cup Cooked Ham (Chopped)
Instructions
- Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.
- Beat eggs and tomato sauce in a bowl.
- Add cheese, almond flour, baking powder, oregano and white pepper.
- Fold in the ham.
- Divide the batter into the muffin pan and bake for 15 minutes.
- Serve hot or cold
Video
Notes
➡️ Nutritional Information:
- Energy - 203 kcal
- Protein - 12g (25%)
- Fat - 15g (65%)
- Carbohydrates - 5g (10%)
- Fiber - 2g