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Keto Pancakes
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Course
Breakfast
Cuisine
Cuisine
American
Servings
8
Pancakes
Calories
936
kcal
Ingredients
4
Eggs
2
Tbsp
Butter
4
Oz
Cream Cheese
½
Tbsp
Vanilla Extract
½
Scoop
Whey Protein
Maple Syrup
(Sugar-Free)
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Instructions
Place eggs, cream cheese, butter and vanilla in a food processor or a blender, then blend until mixture is a liquid consistency
Blend in Whey protein powder.
Spray a nonstick flat-bottom pan with coconut oil or non-stick spray and let the pan get warm over medium heat.
Pour about ⅓ cup of batter into the pan and let it cook untouched for 2 minutes or until batter starts to bubble.
Flip the pancake and let it cook for 1 minute.
Repeat steps 4 and 5 to finish all the batter.
On a serving plate, stack up all the pancakes, add a slice of butter if preferred, and drizzle with some sugar-free maple syrup!
Notes
Love Pancakes? Try this
recipe idea with red berries compote.