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Curried Tofu Scrable
Curried Tofu Scramble
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
CourseBreakfastLunchSnacks
CuisineJapanese
Servings 1
Calories 234 kcal

Ingredients
 

Instructions

  1. Heat olive oil in a pan. 
  2. Add garlic, bell peppers, and shallots.
  3. Add crumbled tofu and stir for 2-3 minutes. 
  4. Mix in curry powder and nutritional yeast.
  5. Season as needed with salt and pepper. 
  6. Top with spring onions and serve. 

Video

Notes

Serving Suggestions:
  1. Avocado Adoration: Elevate the richness by serving your curried tofu scramble with slices of ripe avocado. The creamy avocado complements the bold flavors of the dish while adding a touch of indulgence.
  2. Cauliflower Rice Harmony: Transform your scramble into a complete meal by pairing it with cauliflower rice. The neutral taste of cauliflower rice absorbs the flavorful curry and creates a balanced and satiating dish.
  3. Keto Wrap Extravaganza: Spoon your curried tofu scramble onto a large lettuce leaf or a keto-friendly wrap for a portable and satisfying meal. Add some fresh herbs and a drizzle of lime juice for an extra burst of freshness.
Alternative Variations:
  1. Spicy Delight: For those who enjoy a bit of heat, add a pinch of red chili flakes or chopped green chilies to the scramble. The spice will elevate the flavors and add an exciting kick to the dish.
  2. Turmeric Twist: Enhance the color and earthy flavors by incorporating a dash of turmeric powder into the scramble. Turmeric not only adds a vibrant hue but also offers potential health benefits.
  3. Mushroom Marvel: Elevate the umami essence by adding sautéed mushrooms to the scramble. The mushrooms will absorb the curry flavors and create a more complex taste profile.