keto tomato soup

Keto Tomato Soup

Keto Tomato Soup

This keto tomato soup is a soup that will make you crave for more. Best served during cold weather. Super easy and super quick… You’ll question if it’s really Keto.

keto tomato soup
prep time5 minutes
cooking time10 minutes
total time required15 minutes

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories301
  • % Daily Value *
  • Total Fat 26g 40%
    • Total Carbohydrate 9g 3%
      • Dietary Fiber 0g 0%
    • Protein 9g 18%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Use the Keto Calculator to discover your own daily calorie recomendations.

      How to Understand and Use the Nutrition Facts Label:

      To achieve or maintain a healthy body weight, balance the number of calories you eat and drink with the number of calories your body uses. 2,000 calories a day is used as a general guide for nutrition advice. Your calorie needs may be higher or lower and vary depending on your age, sex, height, weight, and physical activity level.

      301

      Serving Suggestions

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      Keto Snacks - Tomato Soup

      Keto Tomato Soup

      This keto tomato soup is a soup that will make you crave for more. Best served during cold-weather. 
      5 from 1 vote
      Diet suitabilityVegetarianDiet
      Prep Time 5 minutes
      Cook Time 10 minutes
      Total Time 15 minutes
      Course Lunch, Soup
      Cuisine American
      Servings 1
      Calories 0.3 kcal

      What You’ll Need

      • 1 Deep Pot

      Ingredients
       

      Instructions

      • Place your tomato paste, minced onion, and garlic into a pot. Turn on the heat to medium and pour in your cream.
      • Bring to a boil while you whisk the mixture together.
      • Once it’s boiling, add in your Asiago cheese little by little.
      • Add in the water and cook for an additional 4-5 minutes. 
      • Serve and top with pepper. You can optimally add some green onions too.

      Notes

      Nutritional Information: 
      • Calories – 301
      • Protein – 9g
      • Fat – 26g
      • Net Carbs – 9g 

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