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Keto Tiramisu Fat Bombs
How do you satisfy your sweet cravings even if you are on a keto diet?Our answer: Tiramisu Fat Bombs!
Attention keto dessert lovers! Get ready to indulge in the irresistible flavors of Keto Tiramisu Fat Bombs. These delectable treats are the perfect way to satisfy your sweet tooth while staying true to your low-carb lifestyle.
Made with a creamy blend of cream cheese, butter, instant coffee, vanilla extract, erythritol, and unsweetened cocoa powder, these fat bombs are reminiscent of the beloved Italian dessert, Tiramisu.
Join me as we embark on a journey of creating keto-friendly bliss that will keep you fueled and satiated.
What You’ll Need
You’ll need a food processor, a baking tray, and a few ingredients…
Nutrition Facts
8 servings per container
- Amount Per ServingCalories80
- % Daily Value *
- Total Fat
8g
13%
- Total Carbohydrate
1g
1%
- Dietary Fiber 0g 0%
- Protein 1.5g 3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Use the Keto Calculator to discover your own daily calorie recomendations.
How to Understand and Use the Nutrition Facts Label: To achieve or maintain a healthy body weight, balance the number of calories you eat and drink with the number of calories your body uses. 2,000 calories a day is used as a general guide for nutrition advice. Your calorie needs may be higher or lower and vary depending on your age, sex, height, weight, and physical activity level.
80
How to make Tiramisu Fat Bombs
Time needed: 10 minutes
How to make Keto Tiramisu Fat Bombs
- Combine the Ingredients
Begin by combining all your ingredients together in the food processor.
Use a blend setting and pulse until you have a smooth dough. - Divide and shape
Now divide the dough into ball shapes – use your own judgement here – there is no right or wrong size, but I normally make them roughly half a golf ball.
- Chill and enjoy
Next, place your fat bombs onto a baking tray, or serving tray and chill in the fridge for at least an hour before serving.
Serving Suggestions:
Coffee Break Delight:
Pair your Keto Tiramisu Fat Bombs with a piping hot cup of keto-friendly coffee or tea.
The rich and creamy flavors of the fat bombs complement the robust notes of coffee, creating a harmonious pairing that enhances both treats.
Take a moment for yourself, savor each bite of the fat bomb, and enjoy the moment of bliss.
Dessert Parfait:
Create a decadent dessert parfait by layering the chilled fat bombs with keto-friendly whipped cream or coconut cream and a sprinkle of unsweetened cocoa powder.
Repeat the layers until you have a beautiful and indulgent dessert.
This elegant presentation is perfect for a family dessert or dinner party.
Frozen Delights:
For a cool and refreshing twist, place your rolled fat bomb dough in the freezer for a few hours until firm. (I dip mine in chcolate before freezing when I make these)
Enjoy these frozen treats as a satisfying bite-sized dessert on a hot day.
The creamy texture and flavors will melt in your mouth, providing a delightful and guilt-free indulgence.
Whether you’re rocking that keto lifestyle or simply on the hunt for a dish bursting with flavor, this recipe is your golden ticket. So let’s get cooking…
These delightful treats not only offer a guilt-free way to satisfy your dessert cravings but also provide a dose of satiating fats for a keto-friendly energy boost. So, fire up that food processor, roll those fat bomb dough balls, and enjoy the luxurious flavors of Tiramisu on your keto journey!
What You’ll Need
- 1 Food Processor
Ingredients
- 4 Oz Cream Cheese (Softened)
- 2 Oz Butter (Softened)
- 1 tsp Instant Coffee Powder
- 1 tsp Vanilla Extract
- 1 Tbsp Erythritol
- 1 Tbsp Cocoa Powder (Unsweetened)
- 1 Cup Sugar-Free 'Grahams' (Crushed)
Instructions
- Combine all ingredients in a food processor.
- Pulse into a smooth dough.
- Divide the dough and roll into balls.
- Chill for one hour.
Video
Notes
Almond Joy Twist:
Add a tropical touch to your fat bombs by incorporating unsweetened shredded coconut and chopped almonds into the dough. Mix in about ¼ cup of shredded coconut and ¼ cup of chopped almonds to create a flavor reminiscent of Almond Joy candies. The combination of coconut, almonds, and chocolate creates a delightful and nutty twist on the classic Tiramisu.
Matcha Madness:
Infuse your fat bombs with the vibrant and earthy flavors of matcha. Replace the instant coffee powder with an equal amount of high-quality matcha powder. The matcha will provide a unique and energizing twist, adding a touch of elegance to your keto treat.
Hazelnut Heaven:
For a nutty indulgence, substitute a portion of the crushed sugar-free ‘grahams’ with finely chopped hazelnuts. The combination of hazelnuts and cocoa powder will transport you to a blissful world of Nutella-like flavors. Sprinkle a few crushed hazelnuts on top of each fat bomb for added texture and visual appeal.
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