Keto Sandwich Bread

Keto Sandwich Bread

Keto Sandwich Bread, the game-changer that allows us to enjoy the beloved sandwich experience while adhering to a low-carb, high-fat lifestyle. This revolutionary creation redefines the essence of bread, combining deliciousness with health-consciousness.

prep timePrep Time3 minutes mins

cooking timeCook Time2 minutes mins

total time requiredTotal Time5 minutes mins

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Introducing Keto-friendly Sandwich Bread—an innovative solution that caters to the needs of those bread lovers following a ketogenic lifestyle.

Gone are the days when bread was solely associated with carbohydrates and excess calories. With this revolutionary creation, the age-old craving for bread can be embraced, even while sticking to a low-carb, high-fat diet.

Discover how this breakthrough is reshaping the way we enjoy sandwiches and, ultimately, empowering individuals to embrace a more balanced and fulfilling lifestyles on the Keto Diet.

Keto Sandwich Bread

One of the most missed foods, when you're on a Keto diet, is Bread. Now there's no need to miss out… Here's a super easy and delicious recipe for Keto Sandwich Bread that will satisfy any bread lover.

5 from 1 vote

Diet suitabilitySuitable for: Diabetic / Low Salt / VegetarianDiet

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Prep Time 3 minutes mins

Cook Time 2 minutes mins

Total Time 5 minutes mins

Course Bread, Side Dish

Cuisine American

Servings 1 Large serving

Calories 422 kcal

What You’ll Need

• 1 Microwave dish

Ingredients

 

• 1 Large Egg
• 2 Tbsp Heavy Cream
• 2 Tbsp Coconut Flour
• 2 Tbsp Oilive Oil
• ½ tsp Baking Powder

Instructions

• Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly. 
• Add in egg and heavy cream.
• Stir in coconut flour and baking powder. 
• Spread the batter evenly into the dish with a rubber spatula. 
• Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean. 

Video

Notes

➡️ Nutritional Information:

• Energy – 422 kcal
• Protein – 7g (7%)
• Fat – 42g (90%)
• Carbohydrates – 3g (3%)

Tips: This sandwich bread can be paired with so many dishes. A personal favourite is to have it with one of the Keto soups like this delicious Pumpkin Soup.