Keto Sandwich Bread

5 from 1 vote

Keto Sandwich Bread, the game-changer that allows us to enjoy the beloved sandwich experience while adhering to a low-carb, high-fat lifestyle. This revolutionary creation redefines the essence of bread, combining deliciousness with health-consciousness.

Print Recipe Jump to Recipe Jump to Video

Introducing Keto-friendly Sandwich Bread—an innovative solution that caters to the needs of those bread lovers following a ketogenic lifestyle.

Gone are the days when bread was solely associated with carbohydrates and excess calories. With this revolutionary creation, the age-old craving for bread can be embraced, even while sticking to a low-carb, high-fat diet.

Discover how this breakthrough is reshaping the way we enjoy sandwiches and, ultimately, empowering individuals to embrace a more balanced and fulfilling lifestyles on the Keto Diet.

One of the most missed foods, when you're on a Keto diet, is Bread. Now there's no need to miss out… Here's a super easy and delicious recipe for Keto Sandwich Bread that will satisfy any bread lover.

Diabetic / Low Salt / VegetarianDiet

Print Pin

Prep Time 3

Cook Time 2

Total Time 5

Bread Side Dish

American

Servings 1 Large serving

Calories 422 kcal

What You’ll Need

1 Microwave dish

Ingredients

1 Large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
½ tsp Baking Powder

Instructions

Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
Add in egg and heavy cream.
Stir in coconut flour and baking powder.
Spread the batter evenly into the dish with a rubber spatula.
Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

Video

Notes

➡️ Nutritional Information:

Energy – 422 kcal
Protein – 7g (7%)
Fat – 42g (90%)
Carbohydrates – 3g (3%)

Tips: This sandwich bread can be paired with so many dishes. A personal favourite is to have it with one of the Keto soups like this delicious Pumpkin Soup.