Take Control of your Keto Diet Today...
These delectable bite-sized treats are not only delicious but also incredibly convenient.
With this recipe yielding 6 servings, you can easily prepare them in advance for meal prepping or enjoy them as a delightful snack throughout the day.
Made with keto-friendly ingredients, our Keto Pizza Puffs are a guilt-free indulgence that won’t derail your healthy eating goals.
Each puff is packed with flavorful toppings, including cheese, herbs, and your favorite pizza ingredients, resulting in a burst of pizza goodness in every bite.
How to make Keto Pizza Puffs
These delectable bite-sized treats are not only delicious but also incredibly convenient. Easily to prep in advance to enjoy as a delightful snack throughout the day.

Whether you’re looking for a satisfying snack, an appetizer for a gathering, or a fun addition to your meal rotation, these Keto Pizza Puffs are sure to impress. They are quick to make, versatile, and incredibly tasty—a delightful way to satisfy your pizza cravings without compromising your ketogenic lifestyle.
Join us as we dive into this irresistible recipe and discover a new favorite among keto-friendly snacks. Get ready to savor the flavors of pizza in a unique, convenient, and low-carb form. Let’s embark on a journey of pizza-inspired deliciousness with our Keto Pizza Puffs
What You’ll Need
You’ll need one large mixing bowl, a muffin tray/pan, and a few ingredients…
Nutrition Facts
1 servings per container
- Amount Per ServingCalories203
- % Daily Value *
- Total Fat
15g
24%
- Total Carbohydrate
5g
2%
- Dietary Fiber 2g 8%
- Protein 12g 24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Use the Keto Calculator to discover your own daily calorie recomendations.
How to Understand and Use the Nutrition Facts Label:
To achieve or maintain a healthy body weight, balance the number of calories you eat and drink with the number of calories your body uses. 2,000 calories a day is used as a general guide for nutrition advice. Your calorie needs may be higher or lower and vary depending on your age, sex, height, weight, and physical activity level.
Ingredients
- 3 Large Eggs
- 1 Cup Almond Flour
- 1 Cup Mozzarella (Shreeded)
- 1 tsp Baking Powder
- ½ tsp Oregano (Dried)
- ¼ tsp White Pepper
- 1 Tbsp Tomato Sauce
- ¼ Cup Cooked Ham (Chopped)
Instructions
- Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.
- Beat eggs and tomato sauce in a bowl.
- Add cheese, almond flour, baking powder, oregano and white pepper.
- Fold in the ham.
- Divide the batter into the muffin pan and bake for 15 minutes.
- Serve hot or cold
Video
Notes
- Energy – 203 kcal
- Protein – 12g (25%)
- Fat – 15g (65%)
- Carbohydrates – 5g (10%)
- Fiber – 2g