Keto Choco-Peanut Butter Mug Cake

5 from 1 vote

Another sweet tooth craving is satisfied with this delectable mug cake. Chocolate chips and peanut butter… the perfect combination. Who doesn’t love both anyway? Super simple and done in a couple of minutes in a microwave.

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I just love mug cake… I find there’s nothing better when I’m craving some sweet comfort or an energy boosting snack, and this keto choco-peanut butter mug cake hits the spot every time.

You will love it, your kids will love it… and if ever there was an example of guilt-free indulgence on a Ketogenic or low-carb diet… this is it.

What You’ll Need

You’ll need one large mug, a microwave, and a few ingredients…

Chocolate Coconut Flour Coconut Oil Eggs Heavy Cream Peanut butter Vanilla

Another sweet tooth craving of yours will be satisfied with this delectable mug cake. Chocolate chips and peanut butter are mostly everyone's favorite. Who doesn't love both anyway? So combining them is always a good idea!

VegetarianDiet

Print Pin

Prep Time 2

Cook Time 2

Total Time 4

Snacks Sweet

American

Servings 1

Calories 318 kcal

What You’ll Need

1 Large Mug, Microwave safe

Ingredients

1 Tbsp Peanut Butter (Sugar-free)
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Medium Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
¼ tsp Baking Powder
1 Tbsp Chocolate Chips (Sugar-free)

Instructions

Whisk all ingredients in a large microwave-safe mug
Microwave on high for 60-90 seconds (adjust according to your microwave power output)
Allow for 1-2 minutes after microwaving (cooking will continue after removing from the microwave)

Video

Notes

➡️ Nutritional Information:

Energy – 318 kcal
Protein – 10g (13%)
Fat – 29g (79%)
Carbohydrates – 6g (8%)
Fiber – 2.4g

Keto Choco-Peanut Butter Mug Cake

Keto Choco-Peanut Butter Mug Cake