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Keto Grilled Pork Belly with Ssamjang Dipping Sauce
Welcome to a journey of bold flavors and keto-friendly delights! Today, we’re diving into the irresistible world of Keto Grilled Pork Belly with Ssamjang Dipping Sauce.
Imagine tender, juicy pork belly steaks grilled to perfection, paired with crisp fresh lettuce leaves and a mouthwatering ssamjang dipping sauce. This Korean-inspired dish brings together the rich umami of doenjang, the heat of chili-garlic paste, and the nutty aroma of sesame oil.
Join me as we savor the succulent pork belly, wrap it in lettuce, and dip it into this delectable sauce that adds an extra layer of flavor to each bite.
What You’ll Need
You’ll need one large Pan and a few ingredients…
Nutrition Facts
1 servings per container
- Amount Per ServingCalories300
- % Daily Value *
- Total Fat
20g
31%
- Total Carbohydrate
8g
3%
- Dietary Fiber 3.2g 13%
- Protein 23g 46%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Use the Keto Calculator to discover your own daily calorie recomendations.
How to Understand and Use the Nutrition Facts Label: To achieve or maintain a healthy body weight, balance the number of calories you eat and drink with the number of calories your body uses. 2,000 calories a day is used as a general guide for nutrition advice. Your calorie needs may be higher or lower and vary depending on your age, sex, height, weight, and physical activity level.
300
How to make this Pork Belly Recipe
Time needed: 15 minutes
How to make this Pork Belly with Ssamjang Dipping Sauce
- For the Ssamjang sauce
It couldn’t be easier… Start by mixing the soybean paste, chili-garlic paste and sesame oil until nicely combined.
Then add some finely chopped scallions and some sesame seeds – stir/mix well whilst introducing the erythritol and mix well. - Grill your Pork
Next, grill your pork belly steaks – go for around 7-10 minutes each side. (don’t be afraid to reduce this if you prefer a slightly less well-done pork steak)
*Important is the cooking result for the fat on the steaks. - Get Ready to Enjoy
Serve as you wish with the dipping sauce on the side. (check our favourite serving suggestions below)
Served on a bed of fresh crispy lettuce keeps the flavours simple.
Variations & Suggestions
Serving Suggestions:
Lettuce Wraps:
Create delicious and interactive lettuce wraps with your grilled pork belly.
Take a fresh lettuce leaf, place a slice of grilled pork belly on top, and drizzle a spoonful of ssamjang dipping sauce. Wrap it up and enjoy the combination of textures and flavors.
You can also add additional fillings such as shredded carrots, cucumber slices, or fresh herbs to enhance the experience.
Kimchi and Pickled Vegetables:
Embrace the traditional Korean flavors by serving your grilled pork belly with a side of kimchi and pickled vegetables.
The tangy and spicy kimchi complements the richness of the pork belly, while the pickled vegetables add a refreshing and crunchy element to the meal.
Together, they create a harmonious balance of tastes.
➡️ Nutritional Information:
Kimchi – 1/2 Cup (85g)
Energy – 20 kcal
Protein – 1g
Fat – 0g
Carbohydrates – 4g
For a satisfying and low-carb option, serve your grilled pork belly on a bed of cauliflower rice.
The cauliflower rice acts as a neutral base, allowing the flavors of the pork belly and dipping sauce to shine.
It also adds a hearty and filling element to the dish without the excess carbs.
➡️ Nutritional Information:
1 Serving
Energy – 389kcal
Protein – 7g
Fat – 30.9g
Carbohydrates – 20.7g
Welcome to a journey of bold flavors and keto-friendly delights! Today, we're diving into the irresistible world of Keto Grilled Pork Belly with Ssamjang Dipping Sauce.
What You’ll Need
- 1 Large Pan
Ingredients
- 100 g Pork Belly (cut into steaks)
- Lettuce
**For the dipping sauce:**
- 1 Tbsp Doenjang ((Fermented miso paste))
- 2 tsp Chili-Garlic Paste
- 1 tsp Sesame Oil
- ½ tsp Erythritol
- 1 tsp Sesame Seeds
- ½ Tbsp Scallions (Chopped)
Instructions
- Mix together all ingredients for the dipping sauce.
- Grill pork belly for 7-10 minutes per side.
- Serve pork with fresh lettuce and dipping sauce on the side.
Video
Notes
Asian Glaze:
Give your grilled pork belly an Asian twist by marinating it in a soy-based glaze before grilling. Create a marinade using soy sauce, minced garlic, grated ginger, a touch of sweetener (like erythritol), and a dash of sesame oil. Let the pork belly marinate for at least an hour or overnight, then grill it to perfection. The glaze will add a caramelized and slightly sweet flavor profile to the dish.
Citrus Infusion:
Add a zesty kick to your ssamjang dipping sauce by incorporating a squeeze of fresh lime or lemon juice. The citrus tang will brighten up the flavors and provide a refreshing contrast to the richness of the pork belly. Adjust the amount of juice according to your taste preferences.
Spicy Sesame Twist:
Elevate the heat and nuttiness of the ssamjang dipping sauce by adding a sprinkle of crushed red pepper flakes and a drizzle of toasted sesame oil. The spicy sesame twist will add complexity and depth to the sauce, taking your taste buds on a delightful journey of flavors.
With these serving suggestions and alternative variations, you can customize your Keto Grilled Pork Belly with Ssamjang Dipping Sauce to suit your taste preferences and dietary needs.
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