Keto Buttered Shrimp Salad

5 from 1 vote

By combining succulent shrimp, vibrant greens, and a hint of zesty lemon, we’re crafting a dish that’s both indulgent and health-conscious.

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Welcome to a culinary adventure where bold flavors and keto living unite in perfect harmony.

Today, we’re diving into a dish that celebrates the richness of buttery shrimp, the freshness of spinach, and the tantalizing accents of blue cheese and olives: the Keto Buttered Shrimp Salad.

This recipe offers a symphony of tastes and textures that’s as delightful to your palate as it is to your keto lifestyle.

In the world of keto, salads are a versatile canvas for creativity, and this salad is no exception. By combining succulent shrimp, vibrant greens, and a hint of zesty lemon, we’re crafting a dish that’s both indulgent and health-conscious.

Whether you’re a seasoned keto connoisseur or just beginning your journey, this Keto Buttered Shrimp Salad promises a satisfying meal that doesn’t compromise on taste.

So, let’s delve into the recipe and celebrate the joy of keto-friendly dining.

What You’ll Need

You’ll need one large Pan, and a few ingredients…

Black Olives Blue Cheese Butter Cherry Tomato Lemon Juice Olive Oil Shrimp Spinach

Nutrition Facts

1 servings per container

Calories488.8

Amount Per Serving% Daily Value *
Total Fat 38.8g 60%

Amount Per Serving% Daily Value *
Total Carbohydrate 4.8g 2%
Protein 30.1g 61%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Use the Keto Calculator to discover your own daily calorie recomendations.

How to Understand and Use the Nutrition Facts Label:

To achieve or maintain a healthy body weight, balance the number of calories you eat and drink with the number of calories your body uses. 2,000 calories a day is used as a general guide for nutrition advice. Your calorie needs may be higher or lower and vary depending on your age, sex, height, weight, and physical activity level.

protein 30.1g

carbs 4.8g

fat 38.8g

488.8calories

Buttered Shrimp Salad ⠀⠀⠀⠀⠀⠀⠀⠀⠀

By combining succulent shrimp, vibrant greens, and a hint of zesty lemon, we're crafting a dish that's both indulgent and health-conscious.

Print Pin

Prep Time 5

Cook Time 10

Total Time 15

Lunch Salad

Mediterranean

Servings 1 Serving

Calories 488.8 kcal

What You’ll Need

1 Frying Pan
1 Lunch box, or other suitable container

Ingredients

2 Tbsp Butter
120 grams Shrimp (peeled and deveined, cooked in 2 Tbsp Butter)
1 cup Spinach
¼ cup Cherry Tomatoes
¼ cup black Olives (pitted and sliced)
17 grams of Blue Cheese
1 Tbsp Olive Oil (to serve)
1 tsp Lemon Juice (to serve)

Instructions

Gently fry the prepared shrimps – 2 Tbsp Butter, 120 grams Shrimp

Salad

Prepare the salad ingredients.
Add the buttered shrimps.
Add the blue cheese. – 17 grams of Blue Cheese
Lastly, add olive oil and squeeze lemon juice. – 1 Tbsp Olive Oil, 1 tsp Lemon Juice

Video

Notes

RECIPE VARIATIONS

Pesto Perfection:

Swap the olive oil and lemon juice for a drizzle of homemade keto-friendly pesto sauce. The aromatic basil and nutty flavors create a Mediterranean-inspired twist.

Feta Fusion:

Substitute blue cheese with crumbled feta cheese for a milder and slightly tangy taste. Feta pairs beautifully with shrimp and adds a different dimension to the salad.

Spicy Kick:

Add a touch of heat by incorporating sliced jalapeños or a sprinkle of red pepper flakes. The spice adds an exciting element to the salad’s flavor profile.