Bacon and broccoli salad

Keto Bacon and Broccoli Salad

Keto Bacon and Broccoli Salad

5 from 1 vote

What makes this salad a great option for lunch is that aside from being super simple to prepare, you can get creativewith it.

Bacon and broccoli salad
prep time10 minutes
cooking time0 minutes
custom time15 minutes
total time required25 minutes

What You’ll Need

You’ll need one large mixing bowl, and a few ingredients…

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories602.5
  • % Daily Value *
  • Total Fat 50.9g 79%
    • Total Carbohydrate 16.3g 6%
      • Dietary Fiber 0g 0%
    • Protein 19.8g 40%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Use the Keto Calculator to discover your own daily calorie recomendations.

      How to Understand and Use the Nutrition Facts Label:

      To achieve or maintain a healthy body weight, balance the number of calories you eat and drink with the number of calories your body uses. 2,000 calories a day is used as a general guide for nutrition advice. Your calorie needs may be higher or lower and vary depending on your age, sex, height, weight, and physical activity level.

      602.5

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      What makes this salad a great option for lunch is that besides being super simple to prepare, you can get creative with it.
      Add any keto-friendly ingredient you like, and toss everything in! Pair it with your favorite dressing for a much more delightful experience. 
      Bacon and broccoli salad
      Prep Time 10 minutes
      Cook Time 0 minutes
      Pre-prep 15 minutes
      Total Time 25 minutes
      CourseLunchSalad
      CuisineAmerican
      Servings 1
      Calories 602.5 kcal

      What You’ll Need

      • 1 Large mixing bowl

      Ingredients
       

      Instructions

      1. In a large mixing bowl, place the steamed broccoli. 
      2. Add the chopped bacon. 
      3. Add the cheddar cheese. 
      4. Add the red onions. 
      5. Add the almonds. 
      6. Lastly, add the ranch dressing. 
      7. Toss the salad with dressing until well combined. Serve. 

      Video

      Notes

      Nutritional Information: 
      Energy – 602.5 kcal 
      Protein – 19.8g 
      Fat – 50.9g 
      Carbohydrates – 16.3g 
      Tip: Check our guide: Best Foods for Keto for ideas on dressings for this salad.
      Share This Article
      James
      James

      Meet James, your go-to Keto Coach and recipe wizard, whipping up deliciously low-carb creations that even the pickiest eaters will love!

      When he’s not in the kitchen concocting mouthwatering keto meals, he’s strumming a guitar, crafting captivating stories, or coaching clients to keto success.
      As a loving husband and proud father, he understands the importance of family-friendly meals. And let’s not forget, he’s also a web-savvy SEO expert, ensuring his recipes are just a click away.
      Plus, as a huge dog-lover, he’s got a soft spot for his furry friends.
      Join him on a tasty keto journey where flavor meets fun!

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