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Take Control of your Keto Diet Today...

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Take Control of your Keto Diet Today...

TRY IT FREE FOR 7 DAYS ↗

Keto Basics
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Home/Recipes/Maple Syrup

Ingredient Maple Syrup

Keto Porridge

Keto Maple and Walnut Porridge

Scottish

VeganDiet VegetarianDiet

A hearty porridge meal that is packed with essential vitamins and nutrients. All of the ingredients are healthy and keto…

Read MoreKeto Maple and Walnut Porridge

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What foods should I eat on Keto... ?

A ketogenic diet primarily focuses on consuming foods that are low in carbohydrates and high in healthy fats.

Common food choices include fatty meats, fish, eggs, avocados, nuts, seeds, oils, and non-starchy vegetables.

Whilst starchy foods like root vegetables, grains, most fruits, and sugars are limited, there is still a wide range of delicious and nutritious foods that can be enjoyed on a ketogenic diet.

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