Skip to content Skip to content

No results

Keto Basics
Tools
Keto Guides
Recipes

Take Control of your Keto Diet Today...

TRY IT FREE FOR 7 DAYS ↗

Take Control of your Keto Diet Today...

TRY IT FREE FOR 7 DAYS ↗

Keto Basics
Tools
Keto Guides
Recipes

Home/Recipes/Cream Cheese

Cream Cheese

A cast-iron skillet filled with creamy spinach and artichoke dip

Keto Spinach and Artichoke Dip

A rich blend of spinach, artichokes, and three cheeses, perfect for dipping with keto-friendly veggies or crackers.

Suitable for:VegetarianDiet

Origin:American

RecipeKeto Spinach and Artichoke Dip

Keto Cauliflower Mash

Keto Cauliflower Mash

Looking for that perfect low-carb substitute for mashed potato? Try our cauliflower mash. It has a thick starchy consistency that…

Suitable for:VegetarianDiet

Origin:American

RecipeKeto Cauliflower Mash

Reset all ×
Garlic ×

Reset all ×
Garlic ×

Search for a recipe

Search×

Course

Appetizer(1)
Dip(1)
Side Dish(1)
Snacks(1)

American(2)

VegetarianDiet(2)

Artichoke hearts(1)
Cauliflower Florets(1)
Cream Cheese(2)
Garlic(2)
Mozzarella(1)
Olive Oil(1)
Parmesan(1)
Pepper(1)
Salt(1)
Sour Cream(1)
Spinach(1)

How to cope with Keto 'Flu'... ?

Keto Flu is pretty normal... As your body adjusts to the changes in metabolism... Check this article out for more information.

READ MORE: Keto Diet FAQs – Frequently Asked Questions

What other health benefits come with Keto... ?

There are more than a few agreed health benefits with a Keto diet... Here's a great post that discusses these AND the potential negatives to look out for.

READ MORE: Keto Diet : The Health Benefits

What foods should I eat on Keto... ?

A ketogenic diet primarily focuses on consuming foods that are low in carbohydrates and high in healthy fats.

Common food choices include fatty meats, fish, eggs, avocados, nuts, seeds, oils, and non-starchy vegetables.

Whilst starchy foods like root vegetables, grains, most fruits, and sugars are limited, there is still a wide range of delicious and nutritious foods that can be enjoyed on a ketogenic diet.

READ MORE: Keto Diet Foods List

Trending

Constipated on Keto

Essential Reading, Frequently Asked Questions, Keto and Health, Keto Guides

Keto Diet : The Health Benefits

apples and donuts

Featured, Frequently Asked Questions, Keto Guides

Keto Diet – The 7 Foods You Must Avoid.

dirty keto meal

Frequently Asked Questions, Keto Guides

What Is Dirty Keto and Does It Work?

keto diet healthy

Frequently Asked Questions, Keto and Health, Keto Guides, Keto Tips

Keto Diet and Constipation: Eliminate in 4 Easy Steps

Discover Keto

Our Keto Recipes
Keto Guidance
About the Keto Diet
Pricing Plans
Keto Roadmap

Newsletter

Join our Newsletter & get our latest articles & recipes direct to your inbox.

Useful Links

Frequently Asked
About Us
App Features
Privacy Policy
Sitemap

Contact Us

Need help or have a question? Contact us at:

Admin: [email protected]
James: [email protected]

The keto diet has never been easier – and you can try custom meal plans totally FREE for 7 days. With the Total Keto Diet app's meal plans, you get 100% customized low carb meal plans, tailored to YOUR needs and preferences.

Keto Diet Guides Meal Plan Newsletter

Copyright © 2025 - jamesdennis.org