American

A plate of juicy, golden-brown meatballs served in a pool of rich marinara sauce, garnished with fresh basil leaves.

Keto-Friendly Meatballs

Juicy meatballs made with ground beef, almond flour, and Italian seasonings, served with marinara sauce. Ingredients:

Origin:American

Recipe

golden-brown zucchini fritters on a white plate

Zucchini Fritters with Garlic Aioli

Grated zucchini mixed with almond flour and Parmesan, fried to golden perfection. Served with a tangy garlic aioli.

Suitable for:VegetarianDiet

Origin:American

Recipe

Keto Chocolate Chip Cookies

Keto Diet – No Cooking – Yummie Chocolate Chip Cookies. It doesn't get any easier than this. All the enjoyment…

Suitable for:VegetarianDiet

Origin:American

Recipe

Chocolate Cup Cakes

These keto friendly chocolate cupcakes are a delicious treat that won't derail your ketogenic goals. Join me as we embark…

Origin:American

Recipe

Almond butter cheesecake

Craving for sweets once in a while? Then this is absolutely the perfect treat for you! Just a few ingredients…

Suitable for:VegetarianDiet

Origin:American

Recipe

Keto Cream Cheese Pancakes with Berries Compote

What a treat… Pancakes served with mixed berries compote and topped with whipped cream. The level of sweetness of this…

Suitable for:VegetarianDiet

Origin:American

Recipe

Keto Cheese Biscuits

These cheese biscuits use almond flour which is a popular low-carb flour, so it's 100% keto-approved. Enjoy these during snack time,…

Suitable for:VegetarianDiet

Origin:American

Recipe

How to cope with Keto 'Flu'... ?

Keto Flu is pretty normal... As your body adjusts to the changes in metabolism... Check this article out for more information.

READ MORE: Keto Diet FAQs – Frequently Asked Questions

What other health benefits come with Keto... ?

There are more than a few agreed health benefits with a Keto diet... Here's a great post that discusses these AND the potential negatives to look out for.

READ MORE: Keto Diet : The Health Benefits

What foods should I eat on Keto... ?

A ketogenic diet primarily focuses on consuming foods that are low in carbohydrates and high in healthy fats.

Common food choices include fatty meats, fish, eggs, avocados, nuts, seeds, oils, and non-starchy vegetables.

Whilst starchy foods like root vegetables, grains, most fruits, and sugars are limited, there is still a wide range of delicious and nutritious foods that can be enjoyed on a ketogenic diet.

READ MORE: Keto Diet Foods List