James

James

Meet James, your go-to Keto Coach and recipe wizard, whipping up deliciously low-carb creations that even the pickiest eaters will love! When he’s not in the kitchen concocting mouthwatering keto meals, he’s strumming a guitar, crafting captivating stories, or coaching clients to keto success. As a loving husband and proud father, he understands the importance of family-friendly meals. And let’s not forget, he’s also a web-savvy SEO expert, ensuring his recipes are just a click away. Plus, as a huge dog-lover, he’s got a soft spot for his furry friends. Join him on a tasty keto journey where flavor meets fun!
Broccoli mozzarella and parmesan

Keto Broccoli in Mozzarella and Parmesan Sauce

Broccoli is one of those vegetables that works great for ketogenic or low-carb diets. It's full of fiber and loaded with micronutrients. This recipe uses broccoli florets that have not been pre-cooked.
Almond butter energy balls

Keto Almond Butter Energy Balls

Almond is a very keto-friendly nut that is rich in vitamins and an anti-oxidant. You won't feel guilty eating this dessert but be careful with how many you consume per day. So long as you count the nutrition values and stay within your daily limits.
Choco almond fat bombs

Keto Choco Almond Fat Bombs

Another great sweet tooth keto recipe that's super simple to make and super satisfying to eat. Proof that being on a low carb or keto diet doesn't mean giving up on little indulgences.
cheese biscuits

Keto Cheese Biscuits

Keto cheese biscuits to die for. Once you've tried this easy recipe, you'll make batches and have them on hand every day. Just a great little recipe for the simplest of keto-friendly snacks
Broccoli and cheddar frittata

Broccoli & Cheddar Frittata

Hey, foodies! Today, I'm super excited to share my go-to keto breakfast recipe – the Keto Broccoli & Cheddar Frittata. Trust me, this dish is a game-changer, and it's so easy to whip up! Imagine fluffy eggs mixed with creamy cheddar cheese and vibrant broccoli florets. It's like a party in your mouth, and it keeps me full and satisfied all morning long.
Keto Cauliflower Mash

Keto Cauliflower Mash

Looking for that perfect low-carb substitute for mashed potato? Try our cauliflower mash. It has a thick starchy consistency that is smooth and creamy. This side dish is delicious, healthy, and is 100% keto-friendly!
Keto Choco-Peanut Butter Mug Cake

Keto Choco-Peanut Butter Mug Cake

Another sweet tooth craving is satisfied with this delectable mug cake. Chocolate chips and peanut butter... the perfect combination. Who doesn't love both anyway? Super simple and done in a couple of minutes in a microwave.
Avocado Cilantro Hummus

Keto Avocado & Cilantro Hummus

This appetizer is very smooth and creamy. The combination of flavors is superb and is definitely a must-try... and It's probably one of the easiest recipes to make. Just combine everything and voila, it's ready to go.
Chicken Adobo

Keto Creamy Chicken Adobo

Adobo is a popular Filipino dish and the process involves cooking the meat in soy sauce, vinegar, garlic and black peppercorns. But this version has a twist. Coconut cream is added to the dish which makes it creamier and richer in taste.
Coconut matcha fat bombs

Keto Coconut Matcha Fat Bombs

These bombs are perfect to be eaten as a snack. You can very easily experiment when making fat bombs, just like this coconut matcha flavor that you will absolutely love! The matcha tea mixes perfectly with coconut to give a rich, creamy flavor.
Keto Salmon with Pesto

Keto Salmon with Pesto

Salmon is one of the best fish to eat when you're on a keto diet because it's so rich in protein and omega-3 fatty acids. The combination of salmon and pesto is so surprisingly good that you will look forward to having this on a regular basis.
Bacon Salad

Bacon Salad with Ranch Dressing

Another bacon salad recipe that you will absolutely love! Who doesn't like bacon anyway? This meat goes well with any kind of salad. Perfect for lunch or even dinner when you want to have a light meal during the night.