James

James

Meet James, your go-to Keto Coach and recipe wizard, whipping up deliciously low-carb creations that even the pickiest eaters will love! When he’s not in the kitchen concocting mouthwatering keto meals, he’s strumming a guitar, crafting captivating stories, or coaching clients to keto success. As a loving husband and proud father, he understands the importance of family-friendly meals. And let’s not forget, he’s also a web-savvy SEO expert, ensuring his recipes are just a click away. Plus, as a huge dog-lover, he’s got a soft spot for his furry friends. Join him on a tasty keto journey where flavor meets fun!
Keto Kale Salad

Warm Keto Kale Salad in Bacon Vinaigrette 

Keto kale salad. As salad dishes go, this is one of my personal favourites.
The perfect warm lunchtime salad in bacon vinaigrette. Topping it with bacon and parmesan makes it even better!
You can have this for Breakfast, Lunch, as a side-dish for a main.
Try it... you'll love it...!

Quorn stir-fry

Keto Quorn Stir Fry – Hunan Style

Quorn is a very popular meat substitute product that is keto-friendly... just make sure to pick the right Quorn product when making your keto meals.
This Quorn and broccoli stir-fry is a restaurant-level dish but you'll be surprised how easy it is to make.
Bursting with great flavors, this dish is a definite must-try.

Keto Sandwich Bread

Keto Sandwich Bread

Keto Sandwich Bread, the game-changer that allows us to enjoy the beloved sandwich experience while adhering to a low-carb, high-fat lifestyle. This revolutionary creation redefines the essence of bread, combining deliciousness with health-consciousness.

Keto super green soup

Keto Super Green Soup

This green soup offers a creative approach to consuming spinach and cauliflower. All of the ingredients are blended after cooking. Adding coconut milk to the mixture made this dish more creamy and flavorful

Keto cream cheese pancakes

Keto Cream Cheese Pancakes with Berries Compote 

Keto living doesn't mean giving up on life's sweet pleasures, and these pancakes are here to prove just that. By using almond flour and a touch of cream cheese magic, we're crafting a pancake that's light, fluffy, and keto-friendly.

Broccoli mozzarella and parmesan

Keto Broccoli in Mozzarella and Parmesan Sauce

Broccoli is one of those vegetables that works great for ketogenic or low-carb diets.
It's full of fiber and loaded with micronutrients.
This recipe uses broccoli florets that have not been pre-cooked.

Almond butter energy balls

Keto Almond Butter Energy Balls

Almond is a very keto-friendly nut that is rich in vitamins and an anti-oxidant. You won't feel guilty eating this dessert but be careful with how many you consume per day. So long as you count the nutrition values and stay within your daily limits.

Choco almond fat bombs

Keto Choco Almond Fat Bombs

Another great sweet tooth keto recipe that's super simple to make and super satisfying to eat.
Proof that being on a low carb or keto diet doesn't mean giving up on little indulgences.

cheese biscuits

Keto Cheese Biscuits

Keto cheese biscuits to die for.
Once you've tried this easy recipe, you'll make batches and have them on hand every day.
Just a great little recipe for the simplest of keto-friendly snacks

Broccoli and cheddar frittata

Broccoli & Cheddar Frittata

Hey, foodies! Today, I'm super excited to share my go-to keto breakfast recipe – the Keto Broccoli & Cheddar Frittata. Trust me, this dish is a game-changer, and it's so easy to whip up!

Imagine fluffy eggs mixed with creamy cheddar cheese and vibrant broccoli florets. It's like a party in your mouth, and it keeps me full and satisfied all morning long.

Keto Cauliflower Mash

Keto Cauliflower Mash

Looking for that perfect low-carb substitute for mashed potato? Try our cauliflower mash.
It has a thick starchy consistency that is smooth and creamy. This side dish is delicious, healthy, and is 100% keto-friendly!

Keto Choco-Peanut Butter Mug Cake

Keto Choco-Peanut Butter Mug Cake

Another sweet tooth craving is satisfied with this delectable mug cake. Chocolate chips and peanut butter... the perfect combination.
Who doesn't love both anyway?

Super simple and done in a couple of minutes in a microwave.