About Us

We Want To Be Your Favourite Place For All Things Keto

Global health crisis aside, the growing trend towards living a healthier, more balanced lifestyle has never been in sharper focus. With Statistics showing ever more correlations between illness and the quality of people’s diet & lifestyles…there’s never been a better time to start focussing on the things that matter…Our Health.

James

Meet James, your go-to Keto Coach and recipe wizard, whipping up deliciously low-carb creations that even the pickiest eaters will love! When he’s not in the kitchen concocting mouthwatering keto meals, he’s strumming a guitar, crafting captivating stories, or coaching clients to keto success. As a loving husband and proud father, he understands the importance of family-friendly meals. And let’s not forget, he’s also a web-savvy SEO expert, ensuring his recipes are just a click away. Plus, as a huge dog-lover, he’s got a soft spot for his furry friends. Join him on a tasty keto journey where flavor meets fun!

It’s not a short term diet… It’s a long term lifestyle.

Passionate about creating a healthier and more balanced lifestyle, providing FREE up-to-date natural health information and resources. I’m not a professional Chef… and I’m not a medical professional… What I am though, is a genuine, Keto Dieter with a long-standing background in research and data analysis.

All of our articles are research based, with relevant references to medical advice included where used.

As if to prove that anyone can change their health and lifestyle – If I can cook these recipes and understand this information, anyone… including you can too.

Maintaining a healthy, balanced lifestyle is a long term commitment to yourself… We’re her to partner and guide you through your journey.

Delve in to find up to date content on Diet, Exercise, Nutrition, Sleeping well, Work/Job related, Leisure pursuits, as well as reviews and recommendations on the latest trends in products and Tech to help you on your way… See you in there.